World Heart Day, 29th September 2018

Founded in 2000, World Heart Day is an initiative of the World Heart Federation and the world’s biggest platform for raising awareness about cardio-vascular disease (CVD), including heart disease and stroke.

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Change4Life – Cheap and easy lunchbox ideas your kids will love!

Kids are now back to school! To help you get back into the daily routine, C4L have uploaded several tips and affordable suggestions to build your kid’s tasty lunchbox. See some of their suggestions below: Tuna and bean Salad Creamy hummus dip with pitta bread and vegetable sticks Spicy chicken[…]

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