Mindful Eating at Christmas

Winter is a time for celebration and certainly indulging in a variety of  food and drink . High fat nibbles and party food can be tempting, easy to pick at and often make up the equivalent of a full meal in calories (for example sausage rolls, cheesy bites, or cold[…]

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Dry January 2018

Dry January is an annual movement started by Alcohol Concern during which millions of people give up alcohol for the month of January. This initiative is about prompting us to think and perhaps consciously move away from some drinking routines we have adopted; about waking up with a clear head[…]

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Alcohol and Drug Awareness, December 2016

The Health Promotion team joined in the multi-agency Alcohol and Drug Awareness Campaign on 7th December 2016 at Casemates Square; the participating agencies included the RGP, Drugs and Alcohol Rehabilitation Service, Social Services, Ministry of Equality, Alcoholics Anonymous and Fire and Ambulance Service.

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