CovidFit

CovidFit

COVIDFit is Public Health Gibraltar’s campaign to ensure that the community are best informed about how to make the healthiest choices during the COVID-19 pandemic.

The aim is to provide our community with access to evidenced based information and resources to best protect our health during these unprecedented times; particularly for those in home isolation.

Health and well-being are influenced by multiple areas of our daily lives so it is important to try to make positive choices (and changes if necessary) wherever we are able. A number of topics are explored:

ALCOHOL & DRUGS

COVID-19 VACCINE

HEALTHY EATING

MENTAL WELL-BEING

PHYSICAL ACTIVITY

SELF CARE

SHIELDING

STOP SMOKING