C4L – 10 minute shake up

C4L – 10 minute shake up

Change for Life has produced a number of activities, only 10 minutes long, to contribute towards getting our children more activity. The activities have been designed in conjunction with Disney and so have various themes from Ariel’s princess chase to Lightening McQueen’s track race. Some activities only require 1 player; others can be played with larger groups.

The games require minimal resources, many of which you would find in the average house; for example a ball, tea-towels or paper plates. Click here to browse the activities and encourage friends and family too.

Two activities to get you started:


  1. Hank’s Hopscotch








2. Judy’s Hopathon