Portion size guide for under 5’s

Change4Life Leaflets

Public Health Gibraltar is sharing a COVID-19 update.

3 days ago

*Reminder re 111 & Contact Tracing*

- 111 use your phone call to establish whether testing for Covid-19 is needed based on your symptoms (they may instruct mandatory isolation until you are cleared by a negative result, depending on your case).

- Contact Tracing provide more detailed instructions for home isolation and regular phone calls to ensure you are OK. They contact positive cases and those identified as close contacts of the positive cases. Isolation guidance does not apply to contacts of the close contacts, unless the close contacts themselves test positive.

- Anyone who has symptoms of Covid-19 must stay home, call 111 and follow their advice.

Read more on www.Covid.gi
#StaySafe Keep #CovidFit #GibCTB ... See MoreSee Less

www.covid.gi

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Public Health Gibraltar

4 days ago

The World’s Biggest Coffee Morning

People and organisations all over host their own Coffee Mornings and donations on the day are made to Cancer charities. The official date for the World’s Biggest Coffee Morning is Friday 25 September, but you can hold yours whenever and however you like – even if you’re not in the same room as your guests. Stay #COVID-19 safe! Follow best measures and avoid gatherings.

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The World’s Biggest Coffee Morning for Macmillan Cancer Support

coffee.macmillan.org.uk

Nothing stops a Macmillan Coffee Morning. Small or big, tea or coffee, socially distanced or on video call – Coffee Morning is whatever you make it.

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Public Health Gibraltar

5 days ago

Stoptober is back! But this year it’s different. This year we have experienced the impact of the COVID-19, a pandemic that has affected multiple aspects of our daily lives including perceptions of our own health.

Therefore, this year's the Stoptober campaign message is that, “Now more than ever, ahead of flu season, it’s time to put your lungs first, quit smoking and breathe easier!”

We know it is easier to quit with support, and Stoptober offers a range of free resources including: the Stoptober app, Facebook messenger bot, Stoptober Facebook online communities, daily emails and an online Personal Quit Plan tool that helps people find a combination of support that’s right for them.
The GHA offer a free smoke cessation service for expert support and advice too (call 200 52441 for an appointment).

If you can make it to 28 days smoke-free, you’re 5 times more likely to quit for good! Use this October to join millions of others in the transition to a healthier smoke-free life.
#Stoptober #CovidFit #SmokeFree ... See MoreSee Less

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Local Tobacco Control Profiles - PHE

fingertips.phe.org.uk

Fingertips is a rich source of indicators across a range of health and wellbeing themes designed to support JSNA and commissioning to improve health a...

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