Alcohol Awareness Week UK

This annual awareness campaign provides the opportunity to once again highlight, in the build up to the festive season, the importance of being alcohol aware. Improved mood, sleep, energy and money are just some of the immediate benefits seen when cutting back on alcohol. In the longer term, drinking less[…]

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Dry January

Alcohol is linked with more than 60 health conditions, including liver disease, high blood pressure, depression, seven types of cancer; it is also the biggest risk factor for death, ill-health and disability.  A month alcohol-free has a lot of benefits: research published in the British Medical Journal in 2018, found[…]

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