World No Tobacco Day, 31st May 2022

Tobacco kills over 8 million people every year and destroys our environment. Harm is seen at all levels, from the clearing of forests through distribution, consumption and post-consumer waste. Despite the warnings on packets and increases in costs per packet there are still millions of people addicted to this harmful[…]

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No Smoking Day, 9th March 2022

No Smoking Day is held annually on the second Wednesday of March. The day is highlighted as a time to reach out to friends or family members who suffer from nicotine addiction and encourage them to quit. Smoking is the leading preventable cause of death and illness worldwide. Smoking increases[…]

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Stoptober 2021

According the Gibraltar Public Health and Lifestyle Survey 2021, one in five adults currently smoke. Giving up smoking is one of the best things you will ever do for your health and it is never too late to quit. Stoptober is a 28-day stop smoking challenge – If you can make[…]

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World Heart Day, 29th September 2019

Looking after your heart will make you feel physically healthier and able to enjoy your life to the fullest. To do so means to eat well, exercise regularly, reduce your intake of alcohol and stop smoking (also avoiding exposure to second hand smoke) and avoiding stress. According to the World[…]

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