CovidFit – Self Care

When dealing with sickness during this COVID-19 pandemic, self-care is one of the best ways to safeguard our precious healthcare service. However, it is important to pay attention to symptoms that need urgent attention and seek timely interventions where possible. Self-care involves knowing what we can do for ourselves, when[…]

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Keeping CovidFit with Self-Care

Understanding our own bodies, identifying when we are unwell and choosing to stay home to prevent the spread to others is the basis of all good infection control. Public Health Gibraltar launches its second COVID campaign  that addresses self-care  using the catch phrase: Self-care: How. When. Where The aim of[…]

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