Stoptober 2021

According the Gibraltar Public Health and Lifestyle Survey 2021, one in five adults currently smoke. Giving up smoking is one of the best things you will ever do for your health and it is never too late to quit. Stoptober is a 28-day stop smoking challenge – If you can make[…]

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Stoptober 2020

Stoptober is a reminder for all smokers  to put your lungs first, quit smoking and breathe easier. If you are a smoker, quitting is the best thing you can do for your health and the health of those around you.  Smoking and COVID-19 COVID-19 affects the lungs and airways. Smoking causes[…]

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CovidFit – Smoking

Smoking tobacco causes damage to the airways and lungs. If you smoke, you not only put yourself at greater risk of developing several life-threatening diseases, but those around you exposed to second-hand smoke are also at risk. The repetitive hand to mouth movement whilst smoking provides an easy route of[…]

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No Smoking Day, 11th March 2020

No Smoking Day is an annual health awareness day in the United Kingdom which aims to help smokers who want to quit smoking. The first No Smoking Day was on Ash Wednesday in 1984, and it now takes place on the second Wednesday in March. No Smoking Day aims to[…]

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