Make a swap when you next shop! (C4L Jan 2019)

The latest campaign from Change4Life aims to help parents see how making a few simple swaps to their everyday food and drinks can really make a difference. There is a surprisingly high amount of sugar in everyday food and drink products:

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Mindful Eating at Christmas

Winter is a time for celebration and certainly indulging in a variety of  food and drink . High fat nibbles and party food can be tempting, easy to pick at and often make up the equivalent of a full meal in calories (for example sausage rolls, cheesy bites, or cold[…]

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CHAMP about town! – Winter Review 2018

CHAMP (Children, Healthy and Active! Multi-agency Programme) launched its winter phase of planned events on Saturday 8th December at Casemates Square. The programme led by local professionals from across Health, Social Care, Education, Public Health, Sports and Leisure, Youth and Culture, along with local businesses and Non-Governmental Organisations (NGOs) aims to[…]

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Champion Testimonials – Bowel Screening

Are you 60 years and older? Do you know someone who has received their screening test kit but is undecided on whether or not to take part? Read some of the informative and inspiring first-hand testimonials below, and make sure you (and those you know) take part!  

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Champion Testimonials – AAA

Men aged 65 years and over are routinely invited to take part in the AAA screening programme; screening for AAA can reduce the number of deaths from burst aneurysms [in this age group] by up to 50%. If this isn’t enough to get you, or someone you know, to take part[…]

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World Mental Health Day, 10th October 2018

Today is World Mental Health Day, an annual campaign that raises awareness of mental health issues around the world and encourages support of mental health. This year special attention is being paid to young people and mental health.

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